Low-Cost Counselling

Affordable, high-quality mental health support from graduate-level counsellors.

Graduate Practicum Counsellor

$60 (+GST) Waitlist

Intern Clinical Counsellor

$95 (+GST)

Please join the waitlist to be notified when new appointments open up.


Affordable support that you can trust

Your mental health matters, regardless of your financial situation. Get access to the support you need during challenging times to improve your emotional resilience and lead a happier, more fulfilling life.

Graduate-level students

All of our practicum counsellors are in their final stage of completing their master’s degree before becoming fully registered counsellors.

Fully supervised

Students work under the direct supervision of experienced counsellors and receive ongoing support and guidance to ensure professional, high-quality care.

Worry-free support

If an issue falls outside the scope of a student’s practice, they will work with you to find referrals to other professionals who can provide appropriate support.


Book a virtual session today

Get to know our practicum counsellors and their areas of focus.



Intern Clinical Counsellor

Areas of Focus



Graduate Practicum Counsellor

Areas of Focus



Graduate Practicum Counsellor

Areas of Focus



Practicum Counsellor

Areas of Focus



Practicum Counsellor

Areas of Focus



Practicum Counsellor

Areas of Focus

Not sure who to book with?

Provide us with some details about yourself and we’ll match you with a practicum counsellor who is best suited to supporting your unique needs.


Qualified supervision

Students work under the direct supervision of experienced counsellors and receive ongoing support and guidance to ensure professional, high-quality care.

Lisa Cavey, Registered Clinical Counsellor, Founder


Lisa Cavey, MA

Founder, Clinical Director
Registered Clinical Counsellor
Canadian Certified Counsellor


Paige Mowbray, MSW

Registered Social Worker


Frequently Asked Questions

A practicum counsellor is a student in the final stage of their Master’s degree, requiring a minimum number of direct counselling hours to graduate.

An intern counsellor has already completed their Master’s degree and is working on accumulating additional clinical hours in order to register with a professional association.

Absolutely. We maintain high standards when selecting students for our practicum program. Students must not only exhibit a strong academic foundation, but also demonstrate relevant life experience and professional expertise.

Once accepted into our program, each practicum counsellor receives continuous supervision and guidance from our experienced supervision team, ensuring professional, high-quality care.

Certainly! Your comfort and trust in the counselling process are essential. If you feel your current counsellor isn’t a good fit, it’s entirely okay to explore the option of switching to a different counsellor who might be a better fit for your needs and preferences.

Our current group of practicum counsellors offers individual counselling sessions only.

Interested in joining our practicum program?

We’re always searching for quality candidates to join our practicum program. If you’re interested in applying to be apart of an upcoming cohort, we’d love to hear from you! 

Cancellation Policy

Group programs depend on a minimum number of participants to run effectively and are designed for the purpose of completing the program in its entirety. If group members drop out before the end of the program, it may have an impact on other group members. For this reason, fees for the entire 4-week group are due in full at the time of registration.

We understand that unforeseen events occur at times. Cancellations can be made one month prior to the first group session date and a full refund will be provided. Cancellations made between the period of one month to two weeks prior to the first group session date will incur a 50% cancellation fee. No refunds will be given for cancellation requests within two weeks of the first group session date. Registration is non-transferable and not available for resale. Receipts will be provided for insurance and/or income tax purposes if applicable.