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Tanya Barr

Registered Clinical Counsellor (RCC)

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Tanya Barr

Registered Clinical Counsellor (RCC)

Tanya Barr (she/her) understands the vulnerability that comes with asking for help and the difficulty of taking that first step. Her natural ability to connect with people enables her to forge and build trusting relationships. She strives to build a space where clients continuously feel supported and empowered. She believes that change is rooted through a strong therapeutic relationship where she can help support her clients to build self-esteem and self-compassion. Tanya works from a client centered approach, tailoring her sessions to meet her client’s goals and aspirations. 

  • Tanya's practice is currently full
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Areas of Support

  • Focus area
  • Anxiety
  • Stress & Burnout
  • Trauma
  • Life Transitions & Changes
  • Self-Esteem & Assertiveness
  • Feelings of Isolation
  • Personal Growth & Development
  • Caregiver Fatigue
  • Relationships & Communication
  • Grief & Loss
  • Depression
  • Connecting & Coping with Emotions

Therapeutic Approaches

  • CBT (Cognitive Behavioural Therapy)
  • Mindfulness-Based Therapy
  • Solution Focused Therapy
  • Somatic Psychotherapy
  • AEDP (Acceleration Experiential Dynamic Psychotherapy)
  • EMDR (Eye Movement Desensitization and Reprocessing)
  • Emotion Focused Therapy

Additional Training​

  • AEDP (Acceleration Experiential Dynamic Psychotherapy) Level 1
  • EMDR (Eye Movement Desensitization and Reprocessing)

Cancellation Policy

Group programs depend on a minimum number of participants to run effectively and are designed for the purpose of completing the program in its entirety. If group members drop out before the end of the program, it may have an impact on other group members. For this reason, fees for the entire 4-week group are due in full at the time of registration.

We understand that unforeseen events occur at times. Cancellations can be made one month prior to the first group session date and a full refund will be provided. Cancellations made between the period of one month to two weeks prior to the first group session date will incur a 50% cancellation fee. No refunds will be given for cancellation requests within two weeks of the first group session date. Registration is non-transferable and not available for resale. Receipts will be provided for insurance and/or income tax purposes if applicable.