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Sophie Nataros

Practicum Counsellor

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Sophie Nataros

Practicum Counsellor

Sophie Nataros (she/her) is a graduate student completing her Masters in Counselling Psychology at City University. With authenticity, warmth, and compassion, Sophie strives to collaborate with you and to help you feel supported win whichever stage you are at. She appreciates the courage it takes to want to address life’s challenges and will draw on your unique resiliencies and life experiences to support you in working towards your goals for counselling. Sophie uses a strengths-based, person-centered approach that draws from dialectical-behavior therapy, mindfulness and self-compassion theories.

  • Sophie is accepting new clients!
  • Reduced cost ($60/session)
  • Thursday, Friday
  • Practicum ends May 30, 2023
Book with Sophie

Areas of Support

  • Focus area
  • Body Image
  • Eating Challenges
  • Perfectionism
  • Distress Tolerance
  • People Pleasing

Therapeutic Approaches

  • Mindfulness-Based Therapy
  • Self-Compassion
  • Feminist Therapy
  • Internal Family Systems Therapy (IFS)
  • Solution-Focused Therapy
  • Trauma-Informed Practice

Cancellation Policy

Group programs depend on a minimum number of participants to run effectively and are designed for the purpose of completing the program in its entirety. If group members drop out before the end of the program, it may have an impact on other group members. For this reason, fees for the entire 4-week group are due in full at the time of registration.

We understand that unforeseen events occur at times. Cancellations can be made one month prior to the first group session date and a full refund will be provided. Cancellations made between the period of one month to two weeks prior to the first group session date will incur a 50% cancellation fee. No refunds will be given for cancellation requests within two weeks of the first group session date. Registration is non-transferable and not available for resale. Receipts will be provided for insurance and/or income tax purposes if applicable.