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Mishal Saeed

Graduate Practicum Counsellor​

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Mishal Saeed

Graduate Practicum Counsellor

Mishal Saeed (she/her) is a compassionate and empathetic graduate student currently completing her Master of Counselling degree. With a deep commitment to helping women navigate life’s challenges, Mishal provides a warm, supportive space to explore emotions and experiences, heal from past traumas, and uncover patterns of behaviour, helping you gain valuable insight into your personal growth and well-being. 

Mishal is passionate about supporting women struggling with anxiety, stress, burnout, and relationship challenges, as well as those navigating various life transitions and low self-esteem. Drawing on her extensive experience in non-profit work, including case management and direct support, Mishal approaches everyone with kindness, understanding, and a trauma-informed lens. Her person-centered philosophy ensures that you feel heard, valued, and empowered throughout the therapeutic journey. Mishal is dedicated to creating a safe, inclusive environment where clients from all backgrounds can feel comfortable sharing their struggles and finding paths to healing.

  • Mishal is accepting new clients!
  • Reduced cost ($60/session)
  • Monday, Tuesday, Wednesday
  • Practicum ends June 30
Book with Mishal

Areas of Support

  • Focus area
  • Anxiety, Stress & Burnout
  • Relationships & Relational Challenges
  • BIPOC Experiences
  • Self-Esteem
  • Racial & Cultural Identity
  • Life Transitions
  • Depression
  • Trauma
  • Grief & Loss
  • People Pleasing
  • Personal Growth

Therapeutic Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Attachment Theory
  • Cognitive Behavioural Therapy (CBT)
  • Dialectical Behavioural Therapy (DBT)
  • Narrative Approach
  • Person-Centred Therapy
  • Self-Compassion
  • Trauma-Informed Practice

Cancellation Policy

Group programs depend on a minimum number of participants to run effectively and are designed for the purpose of completing the program in its entirety. If group members drop out before the end of the program, it may have an impact on other group members. For this reason, fees for the entire 4-week group are due in full at the time of registration.

We understand that unforeseen events occur at times. Cancellations can be made one month prior to the first group session date and a full refund will be provided. Cancellations made between the period of one month to two weeks prior to the first group session date will incur a 50% cancellation fee. No refunds will be given for cancellation requests within two weeks of the first group session date. Registration is non-transferable and not available for resale. Receipts will be provided for insurance and/or income tax purposes if applicable.