Marlo McMurchy
Registered Social Worker (RSW)
Marlo McMurchy
Registered Social Worker (RSW)
Are you tired of constantly putting others’ needs before your own? Do you find yourself trapped in a cycle of overthinking, struggling with setting boundaries, and feeling like you’ve lost touch with who you truly are?
Marlo specializes in helping individuals break free from their people-pleasing tendencies, navigate the challenges of overthinking, establish healthy boundaries, and rediscover their authentic selves. Through a compassionate and non-judgmental approach, she will work alongside you to explore the roots of these patterns, uncover limiting beliefs, and develop practical strategies to empower you to live with confidence.
Marlo invites you to imagine a life where you can speak your truth, set boundaries that honour your needs, and embrace who you are without reservation. It can feel daunting to sift through the fog, fear, and excuses at times. She recognizes that stepping in to this discomfort instead of away from it takes courage and is not something many of us were encouraged to do as children.
If you’re ready to prioritize your well-being, cultivate self-compassion, and reclaim your voice, Marlo is here to support you every step of the way. Together, you will embark on a journey of self-discovery, growth, and transformation. Take the first step towards a more authentic and fulfilling life.
- Marlo's practice is currently full
Areas of Support
- Focus area
- Relationships & Relational Challenges
- Personal Growth
- Self-Esteem
- People Pleasing
- Anxiety
- Caregiver Fatigue
- LGBTQIA2S+
- Life Transitions
- Parenting
- Pregnancy, Prenatal & Postpartum
- Stress & Burnout
- Trauma
Therapeutic Approaches
- Cognitive Behavioural Therapy (CBT)
- Gottman Method Couples Therapy Level 1
- Emotion Focused
- Person-Centered Therapy
- Trauma-Informed Practice
- Solution-Focused
Additional Training
- Introduction and Advanced Civil Mediation Training
- Cognitive Behavioural Therapy Training